Why Do We Need Holidays?

Every year Mr Teddy and I would go for holiday at least 2-3 times. At least 1 short holiday (3-4 days trip) and 1 long holiday (usually 2 weeks) yearly. However, this year due to our busy work schedule, we only manage to went Phuket for a short trip in March. As a result, now I strongly understand why people keep saying "I need a holiday".

1. Something to look forward to
I would forward for holiday and would even count down to it. However, as we do not have any plan for holiday this year, there is nothing much to look forward to. Day in day out is all about work. As a result, I lost motivation and find the routine life boring.


2. To destress and unwind
This year is a very busy year for both Mr Teddy and I. We are both busy with the tight deadline, project etc. It is really stressful such that my mind is almost constantly thinking about work. A break is needed from time to time to get ourselves away from work so as to feel recharge.

3. To spend quality time with partner
There are quite a lot of distraction from time to time. Holiday is the best to really spend quality time together. We can put away all our work, conference call, emails etc and have fun time together. Not only can we spend quality time but also to create memorable memories.

4. To sleep better
Due to the stress from work, it is common for not having quality sleep. Breaking away from work allows us to unwind and hence, sleep better.

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